ADHD Therapy at Inner Wave

A focused, collaborative approach to finding clarity and calm

Support for Adults and Creative Thinkers Living with ADHD

ADHD isn’t just about distraction. It’s about overwhelm, frustration, self-doubt, and the exhausting effort to “keep up” in a world that wasn’t built with your mind in mind. At Inner Wave Therapy, we offer evidence-informed, warm, and culturally responsive care for those navigating ADHD, whether you’ve been formally diagnosed or are just beginning to explore the possibility.

We work with adults and young professionals who often feel scattered, forgetful, emotionally reactive, or burnt out from masking. Our goal is to help you better understand how your mind works, reframe self-criticism, and build systems that support you.

What ADHD Therapy Can Help With:

  • Procrastination, time-blindness, or executive function struggles

  • Difficulty following through or completing tasks

  • Emotional reactivity, rejection sensitivity, or shame spirals

  • Feeling misunderstood in relationships or work settings

  • Chronic overwhelm, anxiety, or perfectionism

  • Navigating diagnosis, medication questions, or identity work

  • Creative burnout or inconsistent motivation

  • The “gift and curse” paradox of neurodivergent minds

You're Not Lazy. You're Wired Differently.

Let’s build a toolkit—and a mindset—that helps you live with more ease and self-compassion. Whether you're an overwhelmed student, an overextended parent, or a high-performing professional with a noisy mind, we’re here to help.

Work With an ADHD Specialist

At Inner Wave, we have several clinicians with experience and passion for working with ADHD, including:

🧠 Desiree Ingram, MA – Psychological Associate
A compassionate and insightful clinician who specializes in neurodivergence, identity development, and emotional regulation. Supervised by Dr. Alique Bedikian

🧠 Andrew Huh, MA – Practicum Clinician
Known for his thoughtful and grounding approach, Andrew has a relatable way of connecting with clients to help address symptoms of ADHD. Supervised by Dr. Alique Bedikian

🧠 Anna Enfield, MA – Practicum Clinician
Offers an integrative lens to help diagnose ADHD, Anna specializes in psychological assessments to determine whether or not symptoms stem from ADHD, or something completely different. Supervised by Dr. Alique Bedikian